The morning session includes two hours of stroke production and technique development. The focus of the afternoon session is point development and match play. The students will have one hour of on and off-court conditioning and weight training three times per week. Our method of two training sessions per day will allow the student to assimilate the instruction effectively.
Our program has two unique training sessions, one in the morning and one in the afternoon.
The morning session includes two hours of stroke production and technique development. The focus of the afternoon session is point development and match play. The students will have one hour of on and off-court conditioning and weight training three times per week. Our method of two training sessions per day will allow the student to assimilate the instruction effectively.
Our high-performance Academy has a track record of helping players reach their potential. In addition to academy training, players will be given a chance to train with the best players and engage in match-play, conditioning, mental training, video analysis, and player analysis.
Our program has two unique training sessions, one in the morning and one in the afternoon.
The morning session includes two hours of stroke production and technique development. The focus of the afternoon session is point development and match play. The students will have one hour of on and off-court conditioning and weight training three times per week. Our method of two training sessions per day will allow the student to assimilate the instruction effectively.
Our high-performance Academy has a track record of helping players reach their potential. In addition to academy training, players will be given a chance to train with the best players and engage in match-play, conditioning, mental training, video analysis, and player analysis.
How do we make our champions
We help students improve their strokes with innovative tennis training techniques rooted in long-established biomechanics principles.
We help students improve their strokes with innovative tennis training techniques rooted in long-established biomechanics principles.
As a part of our methodology, coaches train students with frequent drills designed to develop greater game intelligence. Students develop sharper tactical awareness with increased perception, strategic analysis, and quick decision-making.
Our live ball drills help students develop their spacing, timing, and balance. With practice, students commit techniques to memory with rhythm and fluidity for smooth, controlled strokes and movement across the court. Most academies put the emphasis on basket drilling. Our methodology is based on live ball.
Each day, students challenge each other to improve and further develop their competitive edge. It’s crucial for our players to be exposed frequently to new and unpredictable situations and competitors; they will be practicing on hard and clay courts. We are one of the few academies that play matches and point situations daily.
Our systematic approach includes all of the fundamental components for peak performance including endurance, strength, power, speed, balance, coordination, agility, flexibility, and nutrition.
Our systematic approach includes all of the fundamental components for peak performance including endurance, strength, power, speed, balance, coordination, agility, flexibility, and nutrition.
Develop strenght, speed, coordination and agility with the RPS Tennis specific conditioning program
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4500 SE Pine Valley Street
Port Saint Lucie, Florida 34952
+1 (772) 323-0625
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